Stress is something most people experience at some point, but for some, it can dominate their entire day. A typical stressful day begins even before the alarm clock goes off. As they wake up, their mind is already racing with thoughts about tasks that need completing, deadlines to meet, and challenges to overcome. This overwhelming mental load can make it hard to get out of bed with a positive mindset. Breakfast is often a rushed or skipped affair, as there seems to be no time to sit down and enjoy a meal. The sense of hurry intensifies as they deal with a hectic commute. Whether being stuck in traffic or enduring overcrowded public transportation, the stress of simply getting to work is enough to drain energy before the day has even begun. At work, the pressure increases. Meetings, emails, and a mountain of pending tasks create a whirlwind of activity. Each task seems more urgent than the last, and the lack of adequate breaks compounds the sense of exhaustion. Lunch might be a hastily...
Hello all, I’m a finance enthusiast with a knack for great music. Economics and cryptocurrency are two areas that always fascinate me.